Children's Therapy in Brighton, MI | Ages 5–12

Children's Therapy

Children can experience anxiety, depression, and anger. These overwhelming feelings may cause kids to act out or withdraw, and that can be frightening for both children and parents. Our work with younger clients creates a safe, playful space where kids can learn to name what they're feeling and find healthy ways to move through it.

01 — Section

How we help your child

We validate the big feelings children experience, including worry, sadness, and anger.
We understand that overwhelming emotions can lead to acting out or withdrawing, and we meet kids where they are.
We offer support to children and parents alike, because experiences like these are hard on the whole family.

02 — Section

What we help children with

Anxiety and worry
Depression and sadness
Anger related to divorce, loss, trauma, or school stress
Emotional dysregulation, big feelings, and trouble at home or school
Adjustment to major changes

03 — Section

Creative tools for healing

We use creative, engaging tools to help children release difficult feelings.
Play, art, and story help kids process emotions tied to traumatic events in a way that fits how they actually communicate.

04 — Section

How we partner with parents

We collaborate with parents on new communication skills and strategies for home.
We help re-establish positive rapport between you and your child.
Your feedback is welcomed throughout — you know your child best, and we work as a team.
We protect your child's sense of trust and privacy while keeping you informed at the right level.

05 — How we work

Our approach

Play therapy and expressive arts
Cognitive Behavioral Therapy (CBT) adapted for kids
Parent coaching and family involvement
Trauma-informed, attachment-based care
Mindfulness and emotional regulation skills

06 — Who this is for

Is this the right fit?

Children ages 5–12 navigating anxiety, sadness, or behavioral challenges
Families going through divorce, loss, or major transition
Parents looking for guidance and partnership
Children with ADHD, ASD, or emotional dysregulation

Questions about children's therapy

Will I be involved in my child's therapy?

Yes. Parent involvement is essential. We'll meet with you regularly to share what we're working on, discuss strategies for home, and answer your questions — while also protecting your child's sense of trust and privacy.

My child is nervous about coming in. What should I tell them?

Many kids feel nervous before their first session. We keep first sessions playful and low-pressure — think more "getting to know each other" than "talking about problems." We're happy to talk through introductions on the phone before your first visit.

How often will we come in?

Weekly is typical for the first stretch, then we taper as things stabilize. We'll review the plan with you regularly.