Couples Counseling

How we can help

• We help you develop new, healthy ways to communicate with your partner.
• We provide a safe place for couples to express their feelings openly and without judgment.
• We encourage couples to partner with each other to move the relationship in a positive direction.
• We help you remember and build on the strengths in your relationship, especially when stress has made those strengths hard to see.
• We help re-establish positive rapport so you can begin to reverse negative dynamics.
• We work with you to resolve old conflicts that drain the relationship and block honest communication.
• We help you understand the root issues that are getting in the way of closeness and connection.
• We move from understanding what's underneath to giving you new tools you can use together.

Our mission

• To help couples embark on a new, hopeful journey together.
• To support you whether you're working to heal what's broken, or trying to build something stronger from a relationship that's already good.
• To meet you where you are, with both partners feeling heard and respected.

How to get started

Call us today to take the first step. We offer evening appointments and teletherapy options to make it easier to commit to the work, no matter your schedule.

Our approach

• Emotionally Focused Therapy (EFT) principles
• Gottman-informed methods
• Communication and conflict-resolution skill-building
• Trust-repair and infidelity recovery work
• Discernment counseling for couples uncertain about staying

Is this the right fit?

• Couples feeling distant, disconnected, or stuck
• Couples recovering from infidelity or betrayal
• Couples preparing for marriage or major life change
• Couples who have short- and long-term unresolved conflicts
• Couples figuring out whether to stay together